
The Stories We Tell Ourselves: Exploring Procrastination, Fear, and Inner Truth
Procrastination often masks deeper fears and stories we tell ourselves to avoid discomfort. In this post, I explore how these inner narratives shape our resistance and offer a gentle invitation to meet fear with honesty and compassion — helping us clear the way toward our true inner truth.
Learning to Trust the Flow: What a Fly Taught Me About Emotional Awareness
In this reflection, I share how an ordinary moment turned into a powerful reminder to pause, feel, and listen — even when life feels stuck or chaotic.

Harvesting Wisdom from Weeds: How My Overgrown Garden Became a Lesson on Inner Healing
An overgrown garden becomes a powerful metaphor for emotional healing. Discover how clearing “weeds” in your life can lead to personal growth, self-care, and inner balance.